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Adderall insomnia help5/16/2023 ![]() Q: What is cognitive behavioral therapy for insomnia?Ī: Cognitive behavioral therapy teaches an individual how to control thought processes when trying to relax, and how to get the mind and body to relax in order to enhance sleep. Many of the supplements that are advertised for insomnia could interfere with your cancer treatment. Q: Do you recommend any over-the-counter supplements to treat insomnia?Ī: It's important during cancer treatment that any sort of supplements you're considering for insomnia should be thoroughly reviewed with your care team. If these strategies are not working for you, please speak with your cancer team or call the Adult Survivorship Program at Dana-Farber (61) to learn more about professional treatment from insomnia.
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